AYURVEDA KHICHARI DINNER PARTY GUIDED CLEANSE CLASS
Delicious 3 day Guided Cleanses for a healthy Reset & Refresh
HEALTH IS WELLTH!
Reinvigorate your Health and Diet with a deeply nourishing, delish, detoxifying Cleanse/Refresh.
HOST or JOIN a GOURMET DINNER PARTY in your home or event space.
COOKING CLASS or CATERED CLASS (opt. GUIDED CLEANSE)
Cooking time with prep is about 1 Hour.
Event time: about 2.5 Hours
Includes: Guided Walking Meditation & Breathwork.
Ready for a healthy reset?
For less, per meal, than it costs to eat out or order in doordash.
We will cook together to prepare the full gourmet meal -
Khichari, sweet potato mash and garnishes -or- provide catered meals.
Enjoy your first meal together and package up the rest to bring home enough meals for a 3 Day Cleanse/Detox.
Includes:
- Cooking Class or Catered meal: Ayurvedic Khichari
- Meals for 3 Days of a Vegan Yogic Diet Cleanse
- Dinner Party "Family Style" Meal
- Breathwork & Walking Meditation
- Guided cleanse instructions and Support
ASSEMBLE YOUR TRIBE:
ALL INCLUSIVE 4 - 6 People: $ 175 pp.
2 People: $225 pp.
1 Person: $350 pp.
We shop for ingredients and Sprout mung beans.
All ingredients are provided, you show up and cook.
Classic Indian Rice and Beans Cleanse.
KHICHARI - Sprouted Indian Rice & Beans, Spices and Veggies.
A “Sattvic'' staple food of Ayurvedic medicine is used as a “cleanse” to heal GUT TOXICITY, purify and vitalize the body and mind.
Plus, it's divinely Delish and very filling so you feel satisfied and healthy!
It's a win. win!
Please reach out to schedule a 5-minute consultation to learn more about this rejuvenating, delicious cooking experience.
Ayurveda - the "Science of Long Life and Yogic Diet" is based on thousands of years of comfort foods that take care of you from the inside out, giving you that inner glow by stoking your digestive fire aka "Agni" and reducing internal toxicity aka "Ama" while delivering easy nourishment and high-protein supercharged nutrition, Prana energy.
An ayurvedic cleanse is not about depriving ourselves or dieting. No skipping meals or bootcamp workouts, no juices or raw foods, which are the opposite of what we need when we're focusing on firing up our digestion. Instead, it's all about self care, love, deep healing and delicious nourishing comfort food. See What's a KHICH CLEANSE/REFRESH? & NUTRITION 411
The practice of cleansing provides an important means of clearing accumulated waste and toxicity from the gut, mind and the tissues, encouraging optimal health. See BEST PRACTICES: CLEANSING
The Meal: Classic Indian Rice and Beans with a gourmet twist.
Ayurvedic TriDosha Digestive Khichari with Sides & Garnishes.
The scrumptious meal is made with basmati rice, sprouted mung beans, high-protein vegetables, tasty Indian spices, coconut oil,
Prana (energy consciousness) & love.
This delicious Protein Rich dish includes a side of Sweet Potato Mash
and is garnished with Avocado, Cucumber and a drizzy of Olive oil.
Please reach out to schedule a 5-minute consultation to learn more about this rejuvenating, delicious cooking experience.
Pay: Zelle - 310-990-9259 or Venmo - @Seth-West-4
“Give a person a meal, feed them for a day.
Teach them how to cook, and feed them for a lifetime.”
May all be Nourished. May all find Peace.
